lets get healthy together

“AS A PASSIONATE WELLNESS ADVOCATE WITH OVER 20 YEARS EXPERIENCE, I COMBINE MY KNOWLEDGE OF FITNESS, YOGA & MINDFULNESS TO POSITIVELY INSPIRE AND CHANGE LIVES” RM.

RM ONLINE MEMBERSHIP

join the real movement and Experience my mindful balanced approach with both on-demand and live sessions. Enjoy variety, accountability, connection and real time motivation. all with the comfort and ease of staying at home.

SUNRISE SESSIONS BERRY

join my local Early morning outdoor training group for year round motivation and healthy living.

MINDFUL PERSONAL TRAINING

Work closely with me as i guide you on your journey to a healthier, happier version of yourself!

BREATHWORK + YOGA & MINDFULNESS WORKSHOPS

enjoy the effects of being present, slowing down and connecting body and breath

Rachelle munro

mindful balanced training

follow RACHELLE AND the RM wellness movement

I look forward to sharing with you, my journey as a health and wellness leader and Mother of two.

Hello my friends….. I hope you are well! This one is for the locals!! ⬇️

It’s that time of year and I’m excited to be sharing my 6 week winter warming Gentle Yoga + Mindfulness & Breathwork workshop in Berry Starting THIS MOND

Taking a break from social media!

I want to be vulnerable with my amazing community… and share with you that after 3 years of dealing with persistent body pain and unwarranted fatigue following on from long-covid I have been diagnosed with f

10 YEARS TODAY!

Love my man!! What a hunk!!

Do you ever have those days where everything just feels a bit… blah??⁠
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Where everything feels SO much harder than it needs to be and nothing seems to be going to plan?? ⁠
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Although it may be the last thing you feel like doing, these are the

Wishing you all a very Happy Easter! I hope you’re all having a fantastic weekend, filled with love, laughter, and sunshine! ⁠
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Whether you're hanging out with your family and friends, or treating yourself to some much-needed alone time, I ho

Let’s get into the Easter spirit with these delicious Chocolate Chia Protein Puddings! 🐰🥚🐣🌷⁠
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Whether you’re looking to kick-start the day with some chocolatey deliciousness or are looking for a slightly more substantial snack betwee

Do you want to live a healthier and happier life, but find it difficult to stick to good habits? You're not alone! Building new habits can be challenging, but with a little motivation and patience, you can make positive changes that last a lifetime.⁠