Rachelle is the perfect balance between motivating and understanding. She knows how to push you to reach your goals, but does it in such a kind way - definitely not the typical PT. Always positive, always generous with her time and constantly working with me to find exercises I actually enjoy. I’m so grateful to have come across RM Health!
I LOVE training with Rachelle. I have personal training once a week and I also go to the sunrise sessions. I like to exercise but have always felt a bit intimidated when going to train at a gym or a gym run class, so for me Rachelle's approach to fitness is brilliant! Rachelle does a fantastic job of motivating me & I feel completely at ease because she has great knowledge of fitness and takes the time to understand what works for me as an individual. The sunrise sessions are the best way to start the day! Its always a friendly group & I love the sense of achievement I get afterwards. Training with Rachelle has been such a positive experience for me both physically and mentally. Bring on Spring Challenge!
Rachelle is an amazing trainer who is always striving to find the best practise for her clients. I trained for over 10 years with RM Health in Cronulla and loved my weekly workout. The sessions were well planned and always different. Great energy and highly motivational, with the added bonus of being a yoga teacher. A well balanced trainer who will make sure you are challenged but will make sure you care for any injuries or concerns you have.
So training has never been my thing BUT Rachelle has converted me! I started having never been an “ exerciser” but have really appreciated the personal coaching and time taken to help me reach my goals. Rachelle is positive, motivating, knowledgeable and has helped me enjoy training! I would highly recommend her to anyone, any fitness level to join her training- if she can motivate me to enjoy getting fit , she can motivate anyone!!
Thank you so much
Rachelle is 100% dedicated to you. She will help you achieve results in a way that won’t scare you off but instead want you wanting more! She is a very professional trainer and has a beautiful soul to go with it. Rachelle is a stand out to others. She doesn’t push you beyond breaking yet knows how to help you achieve massive results. I lost 8kgs in 8 weeks and had so much fun along the way. I’ve never enjoyed exercising so much and I have certainly never been excited about it, some how Rachelle changed that! The sunrise sessions with Rachelle were the perfect way to start my day and I was actually excited to wake up early to get there! Could not recommend her any more!
Rachelle has helped me to transform my round 40+10 body (50 sounds so old), into something that I am now proud to show in public again. With a mix of boxing, core strengthening and meditation it is now something I look forward to every week. Thank you for your expertise and patience.
I started seeing Rachelle so I could learn how to train without injury. Rachelle is a good listener and so designed a training program that suited me. Her approach is encouraging, firm and fair .... always motivating and positive. I would recommend RM Health and Rachelle's approach to fitness and well-being to anyone who is looking for a personalised, considered exercise program delivered by a professional