spring challenge
Join our amazing supportive community!
Term four SPRING CHALLENGE kicks off on MONDAY October 9th 2023
THIS IS YOUR CHANCE TO GET FIT & TRULY FEEL GREAT
Sunrise Sessions have been created to get you up and out the door, get your heart pumping, your body moving and help you achieve your healthy lifestyle goals.
Start your day with functional exercise, surround yourself with positivity and get those feel good hormones flowing. All fitness levels are encouraged and welcomed.
THE 2023 RM BERRY SPRING CHALLENGE INCLUDES:
2 x group training sessions per week on Mondays & Thursdays
2 x 20minute pre & post consults
goal setting worksheet
bonus online breathwork sessions
loads of chances to win $1500 worth of prizes
COST OF INVESTMENT
Casual visit = 25
1 / week (10 week term) = 200
2 / week (10 week term) = 300
CLIENT TESTIMONIAL
“Rachelle is 100% dedicated to you. She will help you achieve results in a way that won’t scare you off but instead want you wanting more! She is a very professional trainer and has a beautiful soul to go with it. Rachelle is a stand out to others. She doesn’t push you beyond breaking yet knows how to help you achieve massive results. I lost 8kgs in 8 weeks during the sunrise sessions spring challenge and had so much fun along the way. I’ve never enjoyed exercising so much and I have certainly never been excited about it, some how Rachelle changed that! The sunrise sessions with Rachelle were the perfect way to start my day and I was actually excited to wake up early to get there! Could not recommend her any more!”
Joanna. M
Rachelle has over 20 years of experience and during the sunrise sessions she combines functional training, strength, cardio, HIIT, boxing, mobility, stretch, mindfulness practices and breathwork to create a non intimidating experience for all her members that gets results and encourages a balanced approach to wellness. Like many others who have come across her positivity and training style.. you will love it!! Join us today!!!
