MINDFUL PERSONAL TRAINING

TRAIN WITH ME…

I run one-on-one and small group personal training programs in Shoalhaven Heads & Berry NSW

After twenty years of continuing education and experience in the health and fitness industry I have become the mindful trainer I am today. I combine my own life experience and knowledge of fitness, nutrition, yoga and meditation with my passion for helping others to change lives and get results.

My personal service includes continual support, education and inspiration.

I would love to hear from you and work with you towards your goals.

Testimonial

Rachelle is the perfect balance between motivating and understanding. She knows how to push you to reach your goals, but does it in such a kind way - definitely not the typical PT. Always positive, always generous with her time and constantly working with me to find exercises I actually enjoy. I’m so grateful to have come across RM - mindful balance training. 

Rachael. T

Cost of investment

Initial consultation 75 min = 150

Personal Training 60 min = 107

Personal Training 30 min = 65

Share Personal Training is available with a maximum 2 people.

All Personal Training programs run for a minimum of 6 weeks.

Contact me below to enquire about availability and book your Initial Consultation