YOGA + breathwork

LET ME GUIDE YOU…

I offer 4-6 week Breathwork + Yoga & Mindfulness and programs in Berry & Shoalhaven Heads NSW where you will learn to connect body and breath, support your nervous system and enjoy the effects of being present and slowing down. A welcomed change from the fast pace of life.

My passion for yoga, meditation and breathwork came through my own need for a more balanced approach to my health and wellness and I am passionate about sharing this with others.

testimonial

"I was so excited to hear that Rachelle was hosting another Yoga, breathwork & meditation workshop on the South Coast.

I loved everything about the program.

Rachelle is so authentic and knowledgable and taught us all at a great pace. I left feeling so at peace and invigorated all at the same time. I love all the extra special touches. I felt genuinely cared for.

I have already signed up for the next workshop, wish it was every week!!"

Charli. H

cost of investment

My Breathwork + Yoga workshops are run at varying times throughout the year.

1 x session per week ( 6 week workshop ) = 150

Includes RM reset worksheet plus a ONE MONTH membership to the RM ONLINE wellness platform where you can access on-demand 20minute yoga flows and 10min mindfulness practices at home to compliment our time on the mat together

private sessions available

Limited numbers. Enquire today