RM Yoga + Beathwork
RM Yoga + Beathwork
My Yoga + Mindfulness and Breathwork programs are run at varying times throughout the year in Berry & Shoalhaven Heads
1 x session per week ( 6 week workshop ) = 150
Includes RM reset worksheet plus a ONE MONTH membership to the RM ONLINE wellness platform where you can access on-demand 20minute yoga flows and 10min mindfulness + breathwork practices at home to compliment our time on the mat together
Limited numbers. Enquire today
private sessions available
LET ME GUIDE YOU…
I offer 4-6 week Yoga + Breathwork Programs on the South Coast of NSW where you will learn to connect body and breath and enjoy the effects of being present and slowing down. A welcomed change from the fast pace of life.
My passion for yoga, meditation and breathwork came through my own need for a more balanced approach to my health and wellness and I am passionate about sharing this with others.
Join me on this peaceful journey of self-discovery and take a step towards a happier, more balanced life.