spring challenge

2026

SUNRISE SESSIONS SPRING CHALLENGE

GET STRONGER. FEEL FITTER. START YOUR DAY FEELING GREAT.

10 weeks of supportive outdoor group training for women in Berry.

book now


Our Spring Challenge kicks off Monday the 12th of October and you don’t need to already be fit to join us.

Sunrise Sessions are about getting up and out the door, moving your body, building strength and fitness, having a laugh and starting your day surrounded by an amazing community of women.

Train 1, 2 or 3 mornings a week and make this the spring you create some consistency for yourself.

All fitness levels are genuinely welcome.

With over 24 years of experience, Rachelle brings together functional training, weights, strength, cardio, boxing, mobility and stretching, alongside mindfulness and breathwork.

The result is a supportive, non-intimidating approach to fitness that gets results while encouraging a balanced approach to health and wellbeing. Come and experience Sunrise Sessions for yourself.

You might just love early mornings after all!

THE 2026 SPRING CHALLENGE INCLUDES

  • 1–3 Sunrise Sessions each week | Monday, Tuesday & Thursday mornings



  • Strength, functional training, cardio, boxing, mobility, stretching and more



  • Goal-setting worksheet to help you start with intention



  • Bonus on-demand stretch sessions to enjoy at home



  • Loads of chances to win over $1,000 worth of prizes



  • A supportive community to keep you motivated and accountable for the full 10 weeks

CHOOSE YOUR PASS

Casual visit - $26


10 Flexi pass - $230
Perfect for around 1 session per week, with the flexibility to use your 10 sessions throughout the term.

20 Flexi pass - $360
Perfect for around 2 sessions per week, with flexibility across the term.


Unlimited pass - $525
Come along Monday, Tuesday & Thursday and make the most of the challenge.
Up to 30 sessions | save $255 compared with casual visits.

 
BOOK NOW

Spaces limited to around 30 women

SHOW UP & YOU COULD WIN

We have 8 gorgeous prizes donated by our Spring Challenge sponsors, valued from $50–$350 each.

Every Sunrise Session you attend = one entry in the draw.

So the more consistently you show up, the more chances you have to win.

With only around 30 women taking part, there are plenty of chances to take home a prize, but more importantly, it’s a little extra motivation to keep showing up right through to the end of the 10 weeks.

Get stronger. Feel good. Stay consistent. And have some fun along the way.

 

CLIENT TESTIMONIAL

“Rachelle is 100% dedicated to you. She will help you achieve results in a way that won’t scare you off but instead leave you wanting more! She is a very professional trainer and has a beautiful soul to go with it. Rachelle is a stand out to others. She doesn’t push you beyond breaking yet knows how to help you achieve massive results. I lost 8kgs in 8 weeks during the sunrise sessions spring challenge and had so much fun along the way. I’ve never enjoyed exercising so much and I have certainly never been excited about it, somehow Rachelle changed that! The sunrise sessions with Rachelle were the perfect way to start my day and I was actually excited to wake up early to get there! Could not recommend her any more!”

Joanna. M

 
BOOK NOW

Spaces limited to around 30 women. Join us for Spring 2026!