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Feel CONFIDENT, CALM and STRONG, get into GREAT SHAPE and be encouraged to LOVE YOURSELF JUST AS YOU ARE!

The ON-DEMAND content library features:

YOGA FLOWS & STRETCHES

ALL ABILITY WORKOUTS

MINDFULNESS PRACTICES

RM EXCLUSIVE RECIPES

Feel CONNECTED and INSPIRED

Enjoy access to our members-only RM ONLINE COMMUNITY FACEBOOK GROUP, where you can connect with others, ask questions and share your mindful balanced lifestyle with like-minded people!

member moments

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- Vanessa B.

“I just joined The Real Movement and completed the first workout, stretch and meditation I have done in a very long time. I am feeling so good and I loved all your low-impact options. My favourite was the LET’S SLOW breathing meditation. It felt like you were in the room with me. It was wonderful. Thanks so much for putting this together!”

- Rachael C.

“I really enjoy this online program! It supercharges my days. What I love most about Rachelle’s teaching is her positivity, encouragement and that I am able to work at my own pace from my own home and still be challenged. The bonus LIVE sessions are so motivating! I’m hooked - I’m so glad to have found The Real Movement!”

- Briony M.

“I love that The Real Movement not only offers a variety of workouts and meditations for me to enjoy at home but also offers creative and healthy recipes. I feel confident that they are low in calories and high in protein and nutrients to fuel my body and it takes the guesswork out of meal planning. This is a win-win for me. Thanks, Rachelle for putting so much thought and effort into this!”

- Katherine W.

“I’m really enjoying The Real Movement and I love connecting with other down-to-earth, authentic women on the RM Community Facebook page also! It’s great to have a place to share and encourage one another and it’s great to see this group growing.”