SPRING WELLNESS QUIZ
As the weather gets warmer with the change of season upon us, I’ve been inspired to once again do some reflecting... perhaps you too could take a moment to consider the 5 wellbeing questions below and jot down your answers?
1) Where do you turn up on your “to do” list?
2) What do you do to consciously nurture yourself?
3) Do you invest in your emotional, educational, physical, relationship and spiritual wellbeing?
4) Which of the above areas of wellbeing can you identified as having room for growth and improvement?
5) List 3 ways for each area that you can improve your wellbeing .