SUNRISE SESSIONS BERRY
SUNRISE SESSIONS BERRY
The outdoor WINTER SUNRISE program in Berry NSW runs 6AM on THURSDAYS. (Indoors when wet weather) with Tina or Rachelle
WINTER SUNRISE 2025 program starts Thursday the 14th of August till Thursday the 2nd of October (8 weeks)
casual visit = 26
(not available for this program)
1 session per week ( 8 weeks) = 176
(Includes BONUS Rachelles curated collection of on-demand online content from The Real Movement wellness platform - perfect for staying active and well on home days this winter.)
NOW TAKING BOOKINGS
please note: casual visits are not available for the 2025 Winter Sunrise Program
JOIN MY EARLY MORNING WORKOUTS…
Sunrise Sessions have been created to get you up and out the door, get your heart pumping, your body moving and help you achieve your healthy lifestyle goals.
Start your day with functional exercise, surrounded yourself with positivity and get those feel good hormones flowing.
All fitness levels are encouraged and welcomed and initial consultations are available if you wish to set some goals and keep track or your progress.
These sessions are 55 minutes in duration and include a 5 minute mindfulness practice.
JOIN THE SUNRISE CREW TODAY !